This is a regular exercise for my pilates class! It will challenge your balance and tighten your core! (Video demonstration below)
♥♥♥
(Modification done on forearms!)
Do 2 sets. 6-8 “threads” each side.
If you can’t see the video, click here!
This is a regular exercise for my pilates class! It will challenge your balance and tighten your core! (Video demonstration below)
♥♥♥
(Modification done on forearms!)
Do 2 sets. 6-8 “threads” each side.
If you can’t see the video, click here!